Sciatica is a medical condition in which patient suffers from shooting pain in his/her lower back and legs. There are a number of sciatica remediesthat can be used to get rid of sciatic pain. For example, you can use cold packs and hot packs at home to reduce sciatic pain. Cold packs can be used on initial stages and they reduce inflammation which is around the nerve. You can use cold packs several times in a day for 20 minutes each time. After 2 or 3 days, you can use hot packs on the affected areas. If the pain persists, use alternative hot and cold packs. Another remedy for sciatic pain is stretching. Stretching exercises are the best way to relieve pain. You can also take analgesics to reduce sciatic pain instantly. These medicines are a good way to decrease pain, but they can control only limited pain. In conclusion, take sincere advice from your doctor to get rid of sciatic pain.
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